Ingredients:
1/2 cup Heart Healthy Bisquick
2 eggs or egg substitute
1/2 cup fat-free milk
1 cup shredded cheese
Fresh or frozen spinach
Your favorite ham
Any of your favorite ingredient combinations will work
Directions:
Heat oven to 375 degrees. Spray 12 regular-sized muffins cups with cooking spray.
Mix all of the ingredients together. Divide batter evenly into muffin cups. Cook approximately 30 minutes or until a toothpick comes out clean.
These are great with bacon, onion, zucchini (kids don't even know it's in there) rea Enjoy!